If you’re here to know whether essential oils are good for gout, you‘re in the right place. Today, you will read about the 16 essential oils you need to know for treating gout. Before we continue, you may know already that gout symptoms can be:
- Reduced motion rang
- Swelling and redness in the affected area
- Joint pain (common in the big toe)
That is why you need to know about these oils if you’re a gout sufferer. These oils actually work because they have helped many people treat their arthritic pain. Therefore, whether you have a sudden gout attack with joint pain and a feeling of swelling and warmth, you will get a lot of value from reading this post.
- The Best Essential Oils for Gout Relief
- Eucalyptus Essential Oil
- Clove Essential Oil
- Pine Essential Oil
- Wintergreen Essential Oil
- Lavender Essential Oil
- Cypress Essential Oil
- Peppermint Essential Oil
- Fennel Essential Oil
- Lemon Essential Oil
- Basil Essential Oil
- Chamomile Essential Oil
- Thyme Essential Oil
- Birch Essential Oil
- Ginger Essential Oil
- Rosemary Essential Oil
- Frankincense Essential Oil
- Essential Oils for Gout Treatments and Recipes with Fast Results
- Using Essential Oils with Massage Blends for Gout Pain Relief
- Precautions to Take When Using Essential Oils for Gout
- Risks and Side Effects
The Best Essential Oils for Gout Relief
Eucalyptus Essential Oil
When your body absorbs this oil, the powerful compound eucalyptol will increase the blood vessel size by working as a potent vasodilator. With this, more blood can circulate and flow around your body, thereby enhancing energy and alertness levels, stimulating the brain, and relieving the pain.
Clove Essential Oil
People confirm that this essential oil is for its pain-relieving and anti-inflammatory effects. If you are looking to regulate your body’s immune processes, you will find an ideal choice with this oil. Clove boasts an active ingredient called eugenol, which can prevent blood clots with its added effect.
Pine Essential Oil
Are you going through an invigorating impact on your mind and body? Then, clear out the physical and mental fatigue with pine essential oil. Many people also believe that pine oil can help with depression.
Wintergreen Essential Oil
When you take wintergreen essential oil, you will see its power of alleviating menstrual pain, throbbing joints, nerve pain, and specific kidney problems. This essential oil is also good for pains and aches. However, when you ingest the oil, it can lead to side effects like vomiting, belly pain, or ringing in the ears. The recommendation is to use it in a diffuser or topically.
Lavender Essential Oil
You can use the lavender essential oil’s analgesic and anti-inflammatory actions to relieve aching joints and muscles. And with its several therapeutic properties, this essential oil will use its pleasant scent to help soothe and calm the body and mind. The oil can eliminate muscle tension like fear, anxiety, and stress while dilating blood vessels.
Cypress Essential Oil
Cypress essential oil can help you get rid of your body toxin if you have strong antioxidant compounds. While this essential oil can help calm the muscle tension, relieve stress and cramps and the nervous system, it can also stimulate blood circulation.
Peppermint Essential Oil
Peppermint essential oil pleasantly scent can help with any pain. And as the “icy-hot” version of nature, people consider peppermint essential oil as exceptional for relieving muscular pain and aching joints. As it is uplifting, it is refreshing. You can reap this essential oil’s benefits by massaging it on your skin or add it to your bath.
Fennel Essential Oil
Many people know fennel oil for helping with digestive health. And for effective pain relief, you can also use it topically over your skin. However, avoid using this essential oil if you are epileptic or pregnant and avoid using it in large quantities. Fennel oil can eliminate painful uric acid crystals with its diuretic properties.
Lemon Essential Oil
There are several beneficial properties of this citrus fruit oil. Feel energized and fresh from the oil’s citrus scent, which helps boost concentration. With lemon essential oil’s powerful anti-inflammatory properties, you can combine this oil well with other essential oils like rosemary, basil, and ginger. Help prevent gout from flaring up by mixing food-grade lemon oil into your glass of drinking water daily. However, ensure you talk to your physician before using any new methods.
Basil Essential Oil
While you can use this oil for cooking, it is also good for its health effects. People use aromatherapy with French basil oil. With its anti-inflammatory property that is crucial for reducing pain caused by inflammation, you can also use it as a muscle relaxant, antiseptic, and decongestant. As it plays a significant role in relieving mental fatigue, this essential oil also helps stimulate the adrenal glands.
Chamomile Essential Oil
Many individuals recognize this essential oil for helping them relax and get the necessary sleep. However, chamomile oil has sedative properties that you can also use to relieve pain. Some of this oil’s properties include quercetin, luteolin, and apigenin, which offer potent anti-inflammatory effects. According to some surveys, chamomile essential oil has the same effect of reducing inflammation as NSAIDs.
Thyme Essential Oil
Thyme oil has oleanolic and ursolic acids, containing antioxidant and anti-inflammatory properties to treat muscle and joint pain. If you are a gout sufferer, you may discover that this specific oil can be great at reducing your discomfort. And as a diuretic, thyme essential oil can help you eliminate body urine. With that, it can result in a decreased uric acid accumulation, the substance that causes gout development.
Birch Essential Oil
Birch essential oil is a compound that acts like aspirin and contains methyl salicylate. Gout sufferers will find this essential oil helpful due to its analgesic and anti-inflammatory properties. However, since it has some annoying side effects such as dehydration, you may need to use it in moderation.
Ginger Essential Oil
The typical detoxifying essential oil people use to eliminate the body’s substances is the ginger essential oil when gout attacks. Ginger’s potent anti-inflammatory agents are shogaols and gingerols. You can reduce swelling and pain when you use it regularly.
Rosemary Essential Oil
You can get the necessary help to relieve pains and aches from the high levels of analgesic agents of rosemary oil. Use this essential oil to relieve mental fatigue and nervous exhaustion and also increase energy levels. And with its powerful diuretic agents, removing uric acid, a gout-causing substance, from your body is easy. Rosemary essential oil is not good for pregnant women as it can cause uterine contractions.
Frankincense Essential Oil
People refer to this essential oil as Boswellia sacra or Boswellia carterii, as it is an exceptional healing oil. Frankincense oil helps with body pain relief, and this oil works by stopping leukotrienes, substances that cause body inflammatory responses. The oil is perfect when you want to treat gout attacks. It is also ideal for stress relief since it acts as a mild sedative. However, lactating women must avoid using this essential oil.
Essential Oils for Gout Treatments and Recipes with Fast Results
Hot Towel Compress
You will find a hot towel compress to be extremely effective for fast and potent pain relief.
- Take some minutes to soak the affected area in cold water to get the blood flowing.
- Pat your skin dry with a soft cloth.
- Use 3 to 6 drops of your preferred essential oil blend to a carrier oil and rub it into the affected part.
- Put a soft towel in hot water and then wring it out of it. After that, put it on the affected part that you have massaged with the essential oils.
- Let the heat subside while keeping the towel lightly wrapped around the affected part.
- Repeat the process two to three times daily.
Using Essential Oils with Massage Blends for Gout Pain Relief
You will find massage as the ideal means of using essential oils for gout pain relief.
- Have available a 5ml, glass, dark, dropper bottle and then add:
- 4 tablespoonful of your preferred carrier oil
- 8 drops of birch bud essential oil
- 8 drops of peppermint essential oil
- 10 drops of lavender essential oil
Massage the mixture after blending it well into the affected part thrice daily.
- Have available a 5ml, glass, dark, dropper bottle and then add:
- 4 tablespoonfuls of your chosen carrier oil
- 12 drops of rosemary essential oil
- 8 drops of peppermint essential oil
- 6 drops of lavender essential oil
Ensure that you massage the mixture into the affected part after blending it well thrice daily.
Using Essential Oil with Foot Bath for Gout relief
- Use two teaspoonful milk and blend it with 12 drops of any preferred essential oils.
- Put water into 2 basins and ensure that you have one with cold water and the other with hot water.
- Put your essential oils into each of the basins.
- Use 10 minutes to soak your feet in hot water.
- Then, use another 10 minutes to soak your feet in cold water.
- Massage the affected areas and your feet with the drifting oil droplets when you soak your feet.
- Repeat the process as necessary.
Wintergreen or Tea Essential Oil Blend
Have available a carrier oil of your choice and blend 2 tablespoonfuls with 8 drops of wintergreen essential oil or 10 drops of tea tree essential oil. Massage the mixture thrice daily into the affected part.
Precautions to Take When Using Essential Oils for Gout
- With proper use, there may be rare reactions. However, ensure that before using a new essential oil ensure that you perform a patch test. With this, you can prevent any allergic reaction to it.
- In case you have epilepsy, are suffering from hypertension, or are pregnant, avoid using rosemary essential oil. Ensure you discuss with your doctor and ask questions.
- Ask a licensed natural health practitioner or your doctor’s advice if you are not sure how you can use essential oil for gout correctly.
Risks and Side Effects
While essential oils are natural, they can be harmful as well.
- Essential oils must be used as aromatherapy and topically since they are concentrated. These oils can cause nasty side effects like headaches.
- It is vital to discuss with your doctor because some supplements and herbs can interfere with your prescription medications.
- It is crucial to avoid taking some toxic essential oils orally.
- Go for a patch test. Put a bit of your oil mixture in a separate area. Ensure there is no bad reaction by waiting for one or two days.
- Avoid putting any essential oil directly on your skin. Mix them with a carrier oil like jojoba oil, coconut oil, or olive oil.
I currently work as a medical receptionist, but my ultimate goal is to work as an occupational therapy assistant. Helping others achieve a better quality of life is something I’m after. That’s one of the main reasons I started this blog. Learn more about me.